Long term sobriety for those who have the desire to not drink is best achieved by making sure that you have plenty of appropriate physical exercise and sufficient amounts of vitamin B1 as aspects of your recovery.
You can get B1 vitamins anywhere, and you can consult a professional fitness trainer, right here, right now. That's why I offer a 100% free initial consultation to anyone, anywhere who wants to feel better, function better, and enhance recovery from problems related to alcohol and/or drugs.
it is beneficial to hire a personal trainer who can help you to stay motivated and challenged during the early weeks of training.Yes, I offer FREE CONSULTATION -- and then create a fitness/exercise program custom crafted to YOUR PERSONAL NEEDS and your personal budget.
If you live in Hollywood, Beverly Hills, Culver City, Venice, or Santa Monica and the general area, I will train you in person.
If you live outside the area, or the country, I will work with you via the Internet just as if I were there in person.
For less than the cost of night out drinking or drugging you can enhance your recovery, and all aspects of your life, via my proven methods for increasing the release of the brain chemicals that provide pleasure, reduce cravings, and help you achieve long-term sobriety.
Cost is not the issue. If you can afford drugs and booze, you can afford me several times over...and I'll save you money because you will feel so good that you won't want to go back to feeling sick and tired.
Exercise can be used along with other treatments, such as 12-step programs, counseling, EFT, CBT, or any other technique, with only positive synergistic effects.
If you struggle with an addiction to alcohol, cigarettes, prescription drugs, junk food or virtually anything else, exercise can be your secret weapon!
Contact me if you REALLY want long-term sobriety and enhanced recovery for yourself or for residents/clients in your established treatment center.
Problems with alcohol or drugs can impact you even if you are not an alcoholic or a drug addicted person. You don't have to be an addict or alcoholic to have problems because of use, overuse or unexpected side effects.
*ALCOHOLISM AND ADDICTION ARE REAL MEDICAL CONDITIONS THAT CAN ONLY BE DIAGNOSED BY A MEDICAL PROFESSIONAL. COMPULSIVE USE IS OFTEN A SYMPTOM OF AN UNTREATED MEDICAL CONDITION OTHER THAN ADDICTION -- FOR YOUR HEALTH AND PEACE OF MIND, CONSULT AN ADDICTION MEDICINE SPECIALIST FOR A COMPREHENSIVE HONEST EXAMINATION AND DIAGNOSIS***
Exercise and a personal fitness plan will benefit anyone, of any age or condition. Your success is my success, and I am here for you.